Cleaning your custom night guard is important, it requires regular cleaning to stay in top condition and prevent bacteria growth. Luckily, it's easy and straightforward to do. Follow these simple instructions to keep your night guard (and mouth!) fresh and happy.
The Morning After
Do you brush your teeth in the morning? For the same reasons you brush your teeth, your night guard requires the same care. Use your toothbrush and toothpaste to clean your night guard as you would your own teeth. It's best to store your night guard in a glass of cold tap water to prevent bacteria growth. Change the water daily.
For a deep clean, use a denture cleaning tablet such as Polident(r). Once a week is sufficient. Avoid using alcohol or mouthwash, this will damage your night guard and shorten it's life!
On The Go
If you use a travel case, make sure it's clean as well. Wash with hot water and soap. Rinse and dry well. Dry your night guard before storing in the travel case. Do not put a clean night guard in a dirty case!
Night Guard Checkup
Depending on the severity of your bruxism, your night guard might wear out. While it's made from a durable material, teeth grinding and clenching will change the night guard's shape or even create a hole. Better the night guard than your teeth! Check weekly for worn patches or cracks.
Bring your night guard with you to your regular dental checkup. Your dentist can provide a more thorough check of your night guard (and your teeth!) to assure you that all is well.
Do not wear a damaged night guard. Metatooth can replace your custom night guard from your initial impression. Contact us to find out how. Thanks for learning about cleaning your custom night guard. Any other tips? Tell us about it in the comments!